医学科普文章（儿童医学科普文章）

大家好，今天本篇文章就来给大家分享医学科普文章，以及儿童医学科普文章对应的知识和见解，内容偏长哪个，大家要耐心看完哦，希望对各位有所帮助，不要忘了收藏本站喔。

1医学科普文章英文版

由于随着科技和社会的发展，人们的生活水平不断提高，当代人把身体健康看得越来越重，对自己的饮食习惯，药物的使用与滥用和急救知识等格外关注。下面是我带来的医学科普 文章 ，欢迎阅读!

医学科普文章英文版1

为什么总是睡不好?十大常见睡眠错误

Most of us have struggled at some point with sleep. Whether it’s not getting enough sleepor struggling to get up in the morning, it can be difficult to get the balance just right.

大多数人都遇到过一些睡眠问题。有可能是睡得不够，又或者是早晨起不来，很难达到平衡睡得舒服。

However, sleep is essential if we want to be productive in life. It provides us with theenergy we need to get stuff done!

然而为了保证精力充沛，睡眠是十分必要的。我们需要睡足了才有精力干活!

Here are the 10 most common sleep mistakes people make and a few tips for avoidingthem!

下面列出了常见的十大睡眠错误以及纠正小贴士。

1. The snooze button

闹钟止闹按钮

Don’t EVER hit the snoozebutton. It really is much more beneficial to just get up on yourfirst alarm. Think about it – the snooze button gives you an extra 10 minutes or so sleep. Inthe grand scheme of your day this really won’t provide you with any more energy. In-fact itdoes the opposite. Research has shown that ‘interrupted sleep’ can cause us to feel moretired.

千万不要按止闹按钮，其实在闹铃一响时就起来对身体更好。想想看，止闹按钮可以让你多睡10分钟或者更长一点时间。但相比于一整天满满的计划，这多睡的10分钟根本无法为你多添几份活力。事实上恰恰相反，研究表明受干扰的睡眠会让人更加疲倦。

2. Disorganized sleeping habits

不规律的睡眠习惯

It’s much easier to get to sleep each night (and wake up feeling refreshed) if we have aregular routine. This means going to bed at roughly the same time each night and getting upat roughly the same time each morning. If you’re disorganized with your sleeping routine, youend up interrupting your natural sleeping rhythms, which can cause insomnia and fatigue.

如果每天的作息时间规律，每晚会更加容易入眠(醒来时也会感到神清气爽)。也就是说每晚在相对固定的时间睡觉，每天早上在相对固定的时间起床。如果你睡觉的时间不规律，就会打乱你的生物钟，导致失眠和疲劳感。

3. Long naps

小睡时间过长

Long naps can disrupt your sleeping rhythms so if you’re desperate for a nap then keep itunder the 30 minute mark (and before 4pm). Short naps after lunch can help to restore energylevels (just make sure you don’t sleep in).

小睡时间过长会打乱人的生物钟，所以如果你真的很想打个盹儿的话，请把时间控制在30分钟以内(而且要在下午四点前睡)。在午餐后小睡一会儿有助于恢复体力(只是不要睡过头了)。

4. Caffeine/stimulants

*** / ***

Don’t drink any caffeinated drinks after mid-day. Caffeine stimulatesyour body for up to 12hours after consumption so it’s important to restrict your intake later in the day. Be aware ofsupposed ‘herbal’ drinks such as green tea, which can have a high dose of caffeine. Alwayscheck the label.

请不要在中午之后饮用含 *** 的饮料。 *** 会持续的影响人体12个小时，所以要控制自己不要在中午以后摄取 *** 。小心一些“草本”饮料，例如绿茶含有很高的 *** 。每次喝饮料之前都要看一下成份标签。

5. Stress negative thinking

压力和消极想法

Stress is a large reason why many people find it difficult to sleep. One of the worse thingsyou can do is be stressed before bed. Stress produces chemicals that physically stop us fromsleeping. Try and clear your mind before bed time and make an effort to think positive thoughtsthat aid sleep.

压力是造成人难以入眠的重要原因。在上床睡觉前带着太大压力就更加糟糕了。压力会使人分泌出某些从生理上阻止睡眠的化学物质。尝试在睡前清空所思所想，努力朝有助于睡眠的积极方面想吧。

6. Too much light

光线太亮

Our bodies depend on ‘sleep signals’ to fall asleep and one of those signals is darkness.Make sure your room is as dark as possible before trying to get to sleep. Even a thin stream oflight coming in through your window can disrupt your pinealgland’s production of sleephormones and therefore disturb your sleep rhythms, so make sure your blinds are closed!

我们的身体依靠“睡眠信号”来入睡，其中一个信号就是黑暗。所以在睡觉前要确保房间光线尽可能暗。即便是透过玻璃窗射进来的一小束光线也可能会干扰人的松果体分泌睡眠荷尔蒙，从而干扰睡眠生物钟。因此要保证关上百叶窗!

7. Sugar before bedtime

睡前摄取糖分

Sugary snacks before bedtime are a really bad idea. The sugar can disrupt the chemicals inyour body causing you to wake up during the night. Limit all late night sweet treats – if you’rehungry go for a protein based snack instead.

睡前吃含糖的零食真的是个坏主意。糖会破坏人体体内的化学物质，导致人在夜间醒来。因此要控制晚间吃甜食的量，如果你饿了，去吃一些蛋白质为主的零食吧。

8. Alcohol before bedtime

睡前喝酒

Alcohol is a sedativeand therefore people get fooled into thinking it will help them get agood nights sleep. The reality is that it may initially induce sleep, however it usually drasticallyimpairs sleep during the second half of the night which leads to interrupted sleep patterns thatwill leave you feeling fatigued in the morning (not to mention the hangover!)

酒精有镇定作用，因此人们会误以为酒精能帮助睡眠。实际上酒精可能会在一开始促进人睡眠，但是它也常会在后半夜严重影响人的睡眠，打乱人的睡眠模式，让你在早上觉得很疲乏(更不用说还有宿醉了)。

9. TV in the bedroom

卧室里摆放电视

It can be easy to fall asleep on the couch in front of the TV. It’s important we don’t try andreplicatethis strategy in the bedroom though. The bedroom must only be associated withsleep. When you start to introduce mental stimulation such as a TV this can severely disruptyour sleep patterns.

坐在电视机前的沙发上很容易睡着，但重要的是我们不能在卧室里尝试这一 *** 。卧室应当只与睡眠有关，把电视机之类 *** 神经的东西放进卧室会严重打乱你的睡眠模式。

10. Worrying about sleep

担心睡眠

If you’ve had a few bad nights sleep, then the worst thing you can do is worry too muchabout it. When we place too much focus on sleeping this can cause anxiety and only make theproblem worse. Try to go with the flow and let your body naturally get into a healthy sleeppattern.

当你几天都睡不好后，最糟糕的事情就是你还总是担心自己的睡眠。当我们把注意力过多放在睡眠上时，就会导致焦虑，而焦虑只会让睡眠问题变得更严重。试着顺其自然地让身体进入健康的睡眠模式吧。

医学科普文章英文版2

5个有害健康的常见生活习惯

Everyday health hazard 1: Lying

日常健康危害之1：撒谎

Whether you’re complimenting your best friend’s unflattering hairdo or “improvising”on thecost of your new designer shoes, we all tell the odd fibfrom time to time. However, accordingto research, those little white lies could be more harmful than you think. Lying can generatefeelings of stress which are damaging to your health, and a study by researchers at theUniversity of Notre Dame found that when people reduced the amount of lies they told theysuffered from less headaches, sore throats and anxiety.

无论你是在恭维你更好朋友那不讨喜的发型，或临时冲动购物买下最新名牌鞋，在这时候我们通常会撒一些古怪的小谎。但是最新的研究显示，即便是那些无害纯洁的小谎言也会带来意想不到的危害。撒谎会产生压力，而压力会损害你的健康。一项来自圣母大学的研究发现，当人们减少说谎话的次数时，他们就会减少头疼、咽喉疼痛和焦虑的患病次数。

Everyday health hazard 2: Eating at your desk

日常健康危害之2：办公桌上吃饭

If you’re having a busy day in work, it can be tempting to skip your lunch break and eat atyour desk. However, missing out on breaks is not only bad for your stress levels, eating whiledistracted may also mean you are more likely to overeat. Furthermore, spending your lunchhour at your desk can lengthen the time you are physically inactive and also expose you toharmful bacteria. According to a study by the University of Arizona, your work station containsnearly 400 times more germs than the average toilet seat, making it a less than ideal place fordining.

如果你工作忙绿，你的午餐休息时间可能没了，就不得不在办公桌上吃午饭。然而错过了休息不仅会让你感到压力紧张，而且心烦意乱的你在这时候吃饭会导致你进食过量。此外，在办公桌上吃饭，你的身体不活动的时间就会增加，还会让你暴露在有害的细菌环境中。亚利桑那大学的研究 报告 显示，办公环境细菌量是马桶座圈平均量的400倍，你还想在这样的地方进餐吗?

Everyday health hazard 3: Housework

日常健康危害之3：家务

Need an excuse to put your feet up? Well, good news: research suggests that leaving thehousework for another day could give your health a boost! Research results published in theJournal of Family Psychology revealed that doing housework when you get home from workprevents levels of cortisol (the stress hormone) from lowering and reduces recovery fromstress. However, stress levels for both men and women were lowered by housework beingcompleted – just so long as they weren’t the ones doing it. Look after your health by takingturns to do the housework with other members of your household if possible, and take timeout to relax afterwards.

想找个理由不做家务?那有好消息了：研究显示，人们把 家务活 留到第二天做，身体会更棒!《家庭心理学》刊登了这篇研究报告，报告结果显示，当你下班回家后做家务活，皮质醇(压力荷尔蒙)的释放会被抑制。皮质醇能降低压力，还能缩短受压后的恢复时间。但是当家务被完成后，男性和女性的压力水平都会降低——只要做家务的不仅仅只有他或她。可以的话，你可以和家人分担家务，这样能让自己保持健康，还有家务过后记得要抽时间休息啊。

Everyday health hazard 4: Using cash machines

日常健康危害之4：使用自动提款机

Withdrawing money from ATM machines is a common habit for most of us. However,cleanliness tests in Britain have revealed that cash machines are just as dirty as public toilets,and many of us are failing to wash our hands after using them. Experts assessed swabs fromthe key pads on cash machines and also from nearby public toilets and found that they bothcontained the same types of bacteria known to cause sickness. To look after your health, usean antibacterialhand gel once you have made your withdrawaland after handling money.

从自动提款机中提起现金是大多数人的日常习惯。然而一项英国的洁净测试显示，提款机和公厕一样脏，而且，大多数人在使用后都不会去洗手。专家们在自动提款机的键盘和附近的公厕中提取了样品，发现两者均含有同样致病菌。为了您的健康，请在提款和处理钱款后使用抗菌洗手液清洗。

Everyday health hazard 5: Cancelling plans

日常健康危害之5：取消计划

Find yourself frequently cancelling plans and bailing out on social events to have a bit oftime to yourself? Then it may be time to pay some attention to your social life. While a bit of‘me time’ is essential to good mental and physical health, too much time on your own canactually be bad for you. Research suggests that having strong social bonds promotes brainhealth, reduces feelings of depression and stress and encourages you to look after yourhealth. In fact, a study found that having few friends affects your longevityas much as *** oking15 cigarettes a day.

发现自己频繁取消计划，还想摆脱社交活动，只为挤出属于自己的空闲时间?那么现在是时候在自己的社交生活中多多用心。拥有少量属于自己的时间，对于精神和身体方面是非常有益处的，但是太多属于自己的时间，反而有可能会害了你。研究显示，较强的社交联系有益于大脑的健康，同时能避免抑郁、降低压力，还能鼓励自己多关注自身的健康。事实上一项研究发现，没有朋友也会减少你的寿命，效果相当于1天抽15根烟。

医学科普文章英文版3

睡前玩iPad会影响睡眠质量

Using tablet computers like Apple’s iPad and Samsung’s Galaxy Note just before bed can lead toa poor night’s sleep, according to research.

More and more people are taking their tablets to bed with them to surf the web, checkFacebook or email before switching off the light.

But researchers are warning that the blueish light their screens emit can stop users getting agood night’s sleep.

That is because this type of light mimics daylight, convincing the brain that it is still daytime.

Blue light suppresses production of a brain chemical called melatonin, which helps us fall sleep.This is because our brains have evolved to be wakeful during daylight hours.

By contrast, light which is more orange or red in tone does not suppress melatoninproduction, perhaps because our brains recognize it as a cue that the day is ending.

Neurologists have known for years that staring at screens late in the evening can disrupt sleep- be they television screens, computer screens or mobile phone screens.

However, because mobiles and tablets are by nature portable - not to say addictive - morepeople are taking them into the bedroom.

Users also tend to hold them much closer to their eyes than a computer or television screen.

Researchers at the Lighting Research Centre, at the Rensselaer Polytechnic Institute in NewYork, are warning that looking at tablet displays for more than two hours “leads to asuppression of our natural melatonin levels as the devices emit optical radiation at shortwavelengths” - in other words, they emit bluer light.

They say: “Although turning off devices at night is the ultimate solution, it is recommendedthat if these devices are used at night displays are dimmed as much as possible and that thetime spent on them before bed should be limited.”

They drew their conclusions after measuring melatonin levels in 13 volunteers, after they hadspent time viewing iPads at full brightness at a distance of 10 inches, for two hours.

Melatonin levels were significantly lower after they had done this, than they were after thevolunteers had viewed their iPads for the same time, but while wearing orange glass goggles,which cut out the blue light.

They wrote in the journal Applied Ergonomics that tablet makers could "tune the spectral powerdistribution of self-luminous devices" so that they disrupted the sleep patterns of users less.

It is not just a good night’s sleep that could be jeopardized by too much late night screentime.

Researchers know that persistent disruption to sleep patterns can lead to an increased risk ofobesity, and even breast cancer.

However, these studies tend to be comparisons of those with chronic sleep disruption, suchas long term shift workers, with those who have normal sleep patterns.

2医学英语科普文章

身体健康是从物质意义对人的生活质量的理解。下面是我带来的 医学英语 科普 文章 ，欢迎阅读!

医学英语科普文章1

话说水果、蔬菜和疾病

Five-a-Day "No Benefit" 每日五份没效果

One of the most commonly-held beliefs regarding health and nutrition in the UK has beenfound to be untrue, according to a new scientific study.

For many years British people have been recommended to eat at least 'five-a-day' – that isfive items of fruit or vegetables every day in order to improve their health and reduce thelikelihood of illness, in particular cancer.

The recommendation was first put forward in 1990 by the World Health Organizationwhich said that the 'five-a-day' diet could prevent cancer and other chronic diseases.

Since then the advice has been a mainstay of public health policies in many developedcountries, such as the UK, where the population eat a high proportion of junk food.

Many health campaigns have promoted the advice, and indeed much food packaging inBritain states how the contents will constitute part of your five-a-day.

However, a study of 500,000 Europeans from 10 different countries refutes the commonly-believed suggestion that up to 50% of cancers could be prevented by increasing the public'sconsumption of fruit and vegetables.

Instead the study, which is led by researchers from a well-respected New York medicalschool, estimates that only 2.5% of cancers could be averted by eating more fruit and veg.

It seems that the key to avoiding cancers is to have an overall healthy lifestyle whichincludes not *** oking or drinking a lot of alcohol, taking exercise and avoiding obesity.

But medical charities have spoken out to remind people that diet is an important factor instaying healthy, and that even a 2.5% reduction in cancers is still a positive step.

Cancer Research UK said: "It's still a good idea to eat your five-a-day but remember thatfruits and vegetables are pieces in a much larger lifestyle jigsaw."

医学英语科普文章2

致命的军团杆菌

legionnaires' disease is a serious and sometimes fatal form of pneumonia. legionnaires' disease is caused by infection with legionella bacteria which are found naturally in the environment and thrive in warm water and warm damp places. man-made water systems sometimes provide environments that let legionella bacteria increase to large numbers. these man-made systems include showers, spa pools, fountains, and air conditioning cooling towers. people usually get legionnaires' disease by breathing in mists that come from a water source contaminated with legionella bacteria.

an estimated 8,000 to 18,000 people get legionnaires' disease in the united states each year. some people can be infected with legionella bacteria and have mild symptoms or no illness at all. patients with legionnaires' disease usually have fever, chills, and a cough, which may be dry or may produce sputum. some patients also have muscle aches, headache, tiredness, loss of appetite, and, occasionally, diarrhea. from the time of infection with legionella bacteria, it takes 2-10 days for symptoms to appear. in most cases, symptoms begin after 5-6 days. legionnaires' disease is treated with antibiotics, such as erythromycin. the earlier that treatment is begun, the better the outcome.

the first known outbreak of legionnaires' disease was in philadelphia, usa, in 1976. a total of 221 people contracted the disease and 34 died. most of those that died were legionnaires and that's how the disease got its name. the second largest outbreak was at the stafford hospital in england in 1985; a total of 101 people contracted the disease and 28 died.

军团病是一种非常严重的、有时可以致命的肺炎。军团病是由军团杆菌引起，这种细菌产生在自然环境中，在温水里及潮热的地方蔓延。人工供水系统有时也能为军团杆菌的大量繁殖提供生存环境。这些系统包括淋浴器、矿泉池、喷泉以及空调设备的冷却水塔。人们通常是由于呼吸了被军团杆菌污染的水源散发的水雾而传染上军团病的。

据估计，在美国每年都有国每年都有8000~18000人感染上军团病。有些军团病感染者所表现出来的症状比较温和，甚至根本就没有得病的迹象。军团病患者通常有发烧、畏寒及干咳或咳痰等表现。部分患者还有肌肉疼痛、头痛、疲劳、食欲不振及偶尔腹泻等症状。这种病的潜伏期约为的潜天。许多病例表明，出现症状需要状需要5~6天的时间。军团病可以用红霉素等抗生素进行治疗，越早治疗效果越好。

军团病已知的首次爆发是在发是1976年美国费城，221人感染疾病，其中死亡34人。由于大多的死者都是军团成员，因此称为军团病。该病的第二次大爆发是1985年在英国的斯塔福德医院。这次101个被感染者中有28人死亡。

医学英语科普文章3

女性更佳生育年龄

For women who want to have children, planning the right time is a difficult decision. In recent years, many women have opted to put off having kids until their late 20s and well into their 30s — focusing on finishing school, building their careers, traveling, and maybe even paying down their student loans before taking the leap into parenthood. Statistics show that women are waiting longer and longer to have kids — the current average age of first-time moms is up to 26.3, up from 24.9 just 15 years ago.

对于想要孩子的女性来说，合适的时间是一个艰难的决定。近年来，很多女性选择在20岁末甚至30多岁才要孩子，主要原因是她们忙于完成学业、发展职业生涯、旅行、甚至选择在为人父母之前偿还助学贷款。数据表明，女性的生育年龄越来越晚——生之一胎的平均年龄从15年前的24.9岁上升到现在的是26.3岁。

The choice to have children is extremely personal and of course there’s no wrong answer when it comes to being ready to be a mom. But according to Dr. Gillian Lockwood, medical director at the Midland Fertility Clinic in the UK, there is an ideal age when our bodies are best suited to pregnancy. Can you guess what it is?

要孩子的选择是一个非常私人的话题，选择什么时候做母亲都没有错。但是英国米德兰生育诊所的医学主任Gillian Lockwood表示，我们的身体有一个更佳的生育年龄。你能猜到是多少岁吗?

I’ll give you a hint: it’s when many of us have a quarter-life crisis. Also: when it finally becomes affordable to rent a car.

提醒一下：更佳的生育年龄是在大多数人的“青年危机”时，也是我们终于能租得起车的时候。

Yep. According to Lockwood, the ideal age to get pregnant is 25.

Lockwood表示，是的，更佳的生育年龄是25岁。

Unfortunately, says Dr. Lockwood, it’s also the age when motherhood is low on many women’s list of priorities. She explained in the Evening Standard:

Lockwood医生说，不幸的是，对很多25岁的女性来说，成为母亲并不在她们的优先任务清单上面。Lockwood医生在《伦敦标准晚报》上解释说：

“Age 25 is exactly the time when today’s young women have left university, are trying to get off on a good career, trying to pay back their student loans, trying to find someone who wants to have babies with them and trying to get on the housing ladder.”

“25岁的当代年轻女性刚刚大学 毕业 ，事业起步，忙于偿还助学贷款，找男朋友，努力买房。”

Dr. Lockwood also had some harsh words about fertility treatments being marketed as a viable option to women over 40. “The bleak reality is that the chance of IVF working with your own eggs once you are 40 is absolutely aby *** al,” she said. “Would we let, yet alone encourage, patients to pay for an elective operation with a less than five percent chance of working?” While that may be Dr. Lockwood’s opinion, plenty of wannabe parents may be happy to take those chances.

Lockwood医生还批判了向40多岁女性推销不孕疗法的行为。“事实很残酷，如果你超过了40岁，用卵子进行体外受精的成功几率非常低，”她说。“谁会允许甚至鼓励病人做成功几率低于5%的择期手术?”这是Lockwood医生的观点，但仍有很多想要孩子的父母很愿意抓住这些机会。

It’s worth reiterating that there are so many factors that inform the choice to have kids and only you can decide when — and IF — you want to become a mother. Whether you choose to have kids at 20, 30, 40, or beyond; biologically, through a surrogate, or via adoption, always listen to your own body and make the decision that makes sense for your own life. You know what’s right for you.

特别强调的是，很多因素会影响要孩子的时间，只有你自己可以决定是否想成为一位母亲。不管你是在20岁、30岁、40岁甚至更大的年龄要孩子，是自己生、代孕还是收养，你都要听从自己的身体，做出对生活有意义的选择。你知道什么是最适合自己的。

3雾化真的有激素吗？孩子咳嗽做雾化会上瘾吗？

摘抄一篇医学科普文章分享给大家。

春季是咳嗽常发的季节，不清楚是什么原因，咳嗽就开始了，一个小小的咳嗽甚至还没有多大的症状，到医院就上雾化器，做妈妈的一脸懵，这是干嘛的？对孩子有没有影响？是必须非得要做的吗？听说还是激素，能安全吗？

下面我们看看丁香医生采访的专科医生怎么说吧。

孩子一咳，家长就紧张。有的医院会推荐用雾化的方式来给孩子治疗。

关于雾化的谣言，也日渐猛烈：

听得很多家长心里都怕怕的，给孩子做过雾化的后悔不已，准备给孩子做雾化的也不敢做了。

这可真是造谣一张嘴，辟谣跑断腿啊。

雾化是什么？

雾化只是我们的一个俗称，真正的名称是雾化吸入疗法。

从名字上大家就可以看出来，它实际上是通过特殊装置，把药物变成液体或者固体微粒喷射出去，吸气时就能进入呼吸道和肺部，达到洁净、湿化气道、局部和全身治疗的目的。

对一些儿童呼吸类疾病来说，雾化是一种非常有效的治疗手段。

比如：

支气管哮喘

喘息性支气管炎

急性喉炎

咳嗽变异哮喘

呼吸道感染伴随喘息症状

      ......

特别当孩子急性哮喘发作的时候，雾化治疗相当于救命。

雾化用药真的是激素吗

会对孩子不好吗

雾化治疗这么有效，那么大家最关心的雾化用药，真如谣言中那般可怕吗？

目前给孩子最常用的有两类雾化吸入药物：吸入型糖皮质激素、支气管舒张剂。

就支气管舒张剂来说，大家可以简单地理解为，吸入后能引起支气管扩张，有平喘的作用，常用药有沙丁胺醇、特布他林、异丙托溴铵等。

就吸入型糖皮质激素来说，常用药有布 *** 等，很多家长一听「激素」俩字，之一反应就是不好，拒绝。

谣言也正是利用这一点，让家长们格外恐慌。

实际上，雾化激素和口服激素是不同的概念。雾化的用药量很少，全身吸收量更少，即便是长期吸入，研究证实也基本不会影响孩子的生长发育和骨骼代谢 。

在儿科呼吸系统的疾病治疗上，著名的儿科专家申昆玲教授曾经这样形容吸入型糖皮质激素： 最有效、最直接、作用更好、副作用最少。

无论是《糖皮质激素雾化吸入疗法在儿科应用的专家共识（2018 年修订版）》，还是《2017 哮喘管理和预防全球策略》，糖皮质激素的安全性都得到了认可。

在合理的使用范围内，雾化的作用不容置疑。

雾化会产生依赖性吗

很多家长担心雾化多了孩子会不会有依赖性。

的确，长期应用激素可能会产生一些副作用，但激素并无成瘾性和依赖性。

药物依赖性是指，当连续应用某些药物时，能使患者在精神上或机体上产生一定变化，中断用药后即会出现一系列戒断现象，使人非常痛苦，甚至危及生命。

具有依赖性的药物主要是 *** 品和 *** ，但糖皮质激素不在其中，其他的常用雾化药物也同样不属于依赖性药物，长期使用不会产生依赖性。

雾化是科学的给药方式

在我国，雾化吸入疗法已经有近 20 年的临床使用时间，它的安全性早已得到了国际权威的认可。

完全不必「闻雾化而色变」，相反，比起其他给药方式，雾化还有一些优势。

➊ 不良反应小

从药物作用机制上看，雾化是直接作用于发生病变的呼吸道和肺部，不像口服和静脉注射，需要经过血液循环。

这种「精准打击」起效快，雾化的药也很少会进入到血液循环，避免损伤孩子娇嫩的肝肾，不良反应概率更低。

➋ 安全性高

我们经常说「是药三分毒」，雾化无需经过血液循环，能直达病变部位，吸入的药量相比口服和输液剂量更小，自然安全性更高。

➌ 雾化对孩子来说痛苦更小

从给药方式上看，打针，孩子痛得撕心裂肺；吃药，家长喂得狼狈又心疼。雾化就是把药吸进去，孩子只需要用嘴含住或者戴上面罩就行，对于较大的孩子来说，配合度更高。

其实说到底，雾化只是一种 *** 而已，就像一把刀，是切菜还是雕花，全看你怎么用。

朋友圈里的谣言一茬接一茬，割也割不完。作为家长，我们除了学习更多的育儿知识，也需要分辨那些真真假假。

正视雾化，遵医嘱，远比别人吓唬自己强，当然，咱也不胡乱吓唬别人。

孩子一有感冒咳嗽，就牵动着家长的心。

虽然普通感冒引起的咳嗽不需过分担心，但经常性咳嗽，小孩不仅遭罪，大人也跟着崩溃。

孩子咳嗽在家怎么护理，什么时候要看医生？

除了吃止咳药外，有什么办法能让孩子舒服些？

这篇科普文章摘抄给大家，聪明的妈妈会选择科学的育儿方式，好的治疗从信任你的医生开始。

4医学科普类文章发表在什么杂志上？

可以发在一些健康类的杂志。比如想大家健康这样的杂志，就有科普版的。一些杂志名称里面含有健康的杂志，一般都有科普版的。

OK，本文到此结束，希望对大家有所帮助。

睡眠